Turning 48 at the end of September meant it was time to review my New Year’s resolutions, and try to, once again, not beat myself up over things I have no control over. It was last year at this time that I really felt like I found a clear path forward with my life, and…
This year, after setting my usual resolutions, I decided I would check in with myself quarterly to see how I was doing, and where I needed to make changes. This way my resolutions would stay in the front of my mind, and I could change things up if needed, rather than abandon a resolution all…
I wouldn’t say I’m obsessed with habits and their formation, but…. my husband would probably dispute that. Case in point; this book I can’t shut up about: Better Than Before; Mastering the Habits of Our Everyday Lives by Gretchen Rubin! I forget where I first heard about it but, seeing as it’s about habits, and…